A growing reference library covering Chinese martial arts, Qigong, physical culture, history, people, texts, training methods, traditions, and terminology.
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Eddie Chong
Eddie Chong is a longtime California instructor who transmitted Leung Sheung lineage Wing Chun, Pan Nam Foshan Wing Chun, and Foshan Pak Mei through decades of teaching, research, and publication.
Emei Iron Leopard Hard Qigong
Emei Iron Leopard Hard Qigong is a 1995 hard-qigong system that combines standing practice, dantian work, palm training, body conditioning, acupoint massage, and controlled striking.
Emei Iron Leopard Hard Qigong: Twenty-Day Rapid-Mastery Intermediate Textbook
Emei Iron Leopard Hard Qigong is a 1995 internal manual by Jiang Hao. It documents a hard-qigong system of standing work, breath training, body conditioning, demonstrations, and correspondence teaching.