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A growing reference library covering Chinese martial arts, Qigong, physical culture, history, people, texts, training methods, traditions, and terminology.

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Xu Yousheng 许有声

Xu Yousheng was the author and publicizer of Seven-Star Horizontal-Chain Qigong, a 1992 manual that records a seven-part qigong and conditioning practice, its training theory, cautions, and claimed effects.

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